1:1 Personal Training

Is this for you?

You want help figuring out what movement and activity you enjoy, or you know exactly what you enjoy but have been feeling demotivated or aimless or simply want some guidance. 

What does it entail?

You will receive a personalised training plan to meet your goals as well as in-person motivational coaching which will help you build sustainable activity and movement habits which you enjoy.

If you are looking for one-off or ad-hoc sessions please scroll to the bottom of this page (Session Coaching).

    • Sustainable goal-setting

    • Reactive flexible 4-week programming

    • In-person coaching (50min p/w)

    • Weekly Whatsapp accountability check-ins

    • Reduced price for any Moving Parts classes

  • BLOCK PRICING:

    1-MONTH COACHING BLOCK: £210 
    (4x in-person sessions once a week)

    3-MONTH COACHING BLOCK: £600 (£200 PER BLOCK) 

    ADDITIONAL WEEKLY SESSIONS

    1-OFF ADDITIONAL SESSION: £30 (50min) 

    1-MONTH COMMITMENT (4 X 50min ADDITIONAL SESSIONS): £100 (£25 per session) 

    Session info

    • In-person coaching sessions are predominantly outdoors (spring - autumn), and in-gym at Unite Fitness (winter)

    • All in-person sessions are 60 mins long

  • I predominantly coach clients outdoors (Glasgow South), but over the winter months I move coaching into a small private gym in Shawlands (Unite Fitness).

Book your consultation

2:1 Personal Training

Is this for you?

You and your partner have similar goals and want a structured approach which will help you achieve these.

You will receive a personalised training plan to meet your and your partners goals, as well as motivational and fun in-person coaching which focuses on movement which brings you joy.

What does it entail?

    • Sustainable goal-setting

    • Reactive flexible 4-week programming

    • In-person coaching

    • Reduced price for any Moving Parts classes

  • BLOCK PRICING:

    1-MONTH COACHING BLOCK: £280 
    (4x in-person sessions once a week)

    3-MONTH COACHING BLOCK: £720 (£240 PER BLOCK) 

    ADDITIONAL WEEKLY SESSIONS

    1-OFF ADDITIONAL SESSION: £30 (50min) 

    1-MONTH COMMITMENT (4 X 50min ADDITIONAL SESSIONS): £100 (£25 per session) 

    Session details

    • In-person coaching sessions are predominantly outdoors (spring - autumn), and in-gym at Unite Fitness (winter)

    • All in-person sessions are 50 mins long

Book your consultation